Mid-cycle, without fail I always struggle with ovulation pain. Some pain during ovulation can be completely normal for most, but it can also be another symptom of having endometriosis and/or adenomyosis.
Ovulation pain is normally caused by an ovary releasing an egg. Adhesions (scar tissue) near the ovaries may also cause pain.
What does ovulation pain feel like?
My abdomen feels bloated and painful to touch. I’m struggling to even stand up without feeling severe pain 😔 and my bladder is also hurting. I also experience some light bleeding.
How do you treat ovulation pain?
I make full use of my hot water bottle.
I take pain relief, normally ibuprofen at this stage.
Rest up if needed.
If you start becoming concerned about your pain, definitely consult your GP.
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